Embark on your PEAK Fitness Journey
At Peak Health & Fitness, we provide our members with comprehensive services to support their health and fitness journey, no matter where they are along the way.
From our family-friendly gym floor to personalised training and nutritional coaching, we have everything you need to achieve your goals and reach your peak potential.
Whether you are looking to build strength, lose weight, improve cardiovascular health, or enhance your overall wellness, we have the services and support to guide you every step of the way.
24/7 FITNESS CENTRE
Our gym floor is open 24/7 to members over the age of 16, offering convenient access to a variety of weight training and cardio equipment. Whether you prefer to pump iron or break a sweat on the treadmill, our facilities are available around the clock to accommodate your schedule and fitness needs.
Free weights
Pin-loaded machines
Plate-loaded equipment
Cardio equipment
PERSONAL TRAINING
Our certified personal trainers are available for one-on-one or ‘buddy’ training sessions (you and a friend).
The advantages of working with a personal trainer is that we can provide a tailored workout and expert guidance to help you achieve your goals effectively and efficiently.
If you are just starting out, need help with your technique, require motivation or accountability, or if you are wanting to take your training to the next level, working with a personal trainer will be one of the best investments you can make in your health and fitness journey.
NUTRITIONAL COACHING
Achieving your fitness goals is about more than just what you do in the gym—it's also about what you put into your body. That's why we offer nutritional coaching to our members via a certified in-house nutritionist.
Our 8-week coaching blocks are available throughout the year, providing you with the knowledge and support you need to make sustainable, healthy choices and fuel your body for optimal performance – now and in the future.
Nutritional coached and personal training clients receive full access to our app with recipes, tracking, barcode scanning function, progress tracking, in-built messaging, fortnightly check-ins, 24/7 support and information on the importance of macronutrients and micronutrients.
MEMBERSHIP OPTIONS
MEMBERSHIP OPTIONS
Unlimited 24/7 gym 12 month membership
Unlimited 24/7 gym 6 month membership
Unlimited 24/7 gym 3 month membership
Unlimited 24/7 gym 1 month membership
Unlimited 24/7 gym 1 week membership
Casual Visit (during staffed hours)
Personal Training
EXTRAS
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Bring your little ones along and set them up in our Kid Friendly Space. The area is comfortable and clean for children aged 12 months to 8 years.
Please note parents are responsible for their children’s safety at all times.
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Peak Health & Fitness offers a personalised app, free of charge, for new members (for the first 6 weeks) and those joining custom challenges and programs throughout the year.
The app includes progress tracking, video demonstrations, recipes, barcode scanning function, in-built messaging, client check-in’s, 24/7 support and information on the importance of nutrition.
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Our direct debit option with no lock-in contracts provides our members with the flexibility to prioritise their health and fitness without the pressure of long-term commitments.
We understand that life can be unpredictable, and our approach allows individuals to adapt to any curveballs thrown their way while still maintaining their wellness journey.
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Toilets and showers are free for members to use. Our amenities are always thoroughly cleaned to ensure our members enjoy hygienic and comfortable areas.
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Peak Health & Fitness offers a personalised app, free of charge, for new members (for the first 6 weeks) and those joining custom challenges and programs throughout the year.
The app includes progress tracking, video demonstrations, recipes, barcode scanning function, in-built messaging, client check-in’s, 24/7 support and information on the importance of nutrition.
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Members who sign up for the first time receive a FREE 6-week training program which is personalised to suit the member’s needs and requirements.
They will also receive access to our app, with in-built messaging, progress tracking, video demonstrations and more.
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Peak Health & Fitness stock a range of Nutrition Warehouse products including gym apparel, bags, protein powders, muscle recovery and growth, pre-workouts and more.
We also sell sports and bodybuilding supplements, protein powder and other workout products to the general public in the Mackay and surrounding regions.
